Calcium Rich Foods That Are Non-Dairy
Calcium is one of the most important minerals for our bodies and is required for muscle and nerve functions. Diet is the best way to…
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Remedies For Restless Legs Syndrome
RLS may be considered a sleep disorder since symptoms are more common and intense during the evening when at rest so it can become difficult…
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Technology Overload
Do you find yourself endlessly checking email and social apps? Do you have these accounts on all your devices? People routinely are using multiple devices…
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Signs of Lyme Disease
Lyme disease is a bacterial infection transmitted to humans from the bite of an infected blacklegged tick – also known as the deer tick. If…
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What Causes Shingles?
If you had chickenpox as a child, there is the risk of getting shingles. Shingles is an infection caused by the varicella-zoster virus, which is…
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Circadian Rhythm
Do you notice that you tend to feel energetic or sleepy around the same times each day? That’s because your circadian rhythm is at work.…
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Safety First – Know The Heimlich Maneuver
The forkful looks so good! You can’t wait to sink your teeth into it. Uh oh…too much, too quickly. Most of us have experienced this…
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Blood Type & Your Health
Researchers believe that blood type can have a real influence on your health. In fact, blood type may be linked to a risk of developing…
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Patient Empowerment
Patients are automatically empowered when they are respected as being people who are entitled to understand and know about their care. There is ample research…
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The Fast Twitch Physical Therapy Program is Critical to Injury Recovery
The main components of the Fast Twitch Physical Therapy Program are built from multiple movement assessments and screenings done by our physical therapists and our…
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