A Unique Approach: The Ferraro Spine Method
What makes the Ferraro Spine Method unique is that we have compiled four different therapies that when used in unison…
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The Ferraro Spine Method
The Ferraro Spine Method combines spinal manipulation, nonsurgical spinal decompression, therapeutic exercises and deep tissue laser therapy into a customized…
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Avoid Opioids with Non-Surgical Treatment
Most patients leave their surgeon after a procedure with some form of anti-inflammatory or pain medication. Prescription pain medications prescribed by…
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Non-Surgical Treatment Solutions
Prescription pain medications prescribed by doctors after surgery have contributed to the opioid crisis in America. People should consider non-surgical…
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Train in the Off-Season to Become a Better Athlete
Athletes should train in the off-season because that’s your time to prepare your body for the upcoming season, the stress…
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The Importance of Off-Season Training
Athletes should train in the off-season to strengthen and improve their physical condition to prepare themselves for the next season.…
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Fast Twitch Training – Unique to Each Athlete
At Fast Twitch…Each one of our programs are extremely specific for each athlete. We don’t do a ton of group…
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Sport Specific and Athlete Specific Training
Sports training programs should be customized for each athlete, male or female, depending on how their body moves, areas that…
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The Key Elements in Training for Complete Growth
I think it’s important to understand what you’re actually trying to get out of training. You know a lot of…
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Training for Complete Growth
Training to become a better and stronger athlete by pushing your body to higher levels requires both mental and physical…
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