Golf Fitness: Improve Performance and Avoid Injury
Golf fitness training programs are customized for each golfer with a body composition analysis. We work on posture, core strength…
Fitness Center Offers Unique Approach
The Daily Voice recently published an article about Ferraro Functional Fitness and how we stand out from other facilities. We…
3 Tips to Achieve Your Fitness Goals
Know Your Body: This tip may sound a little funny but it’s super important. Get used to your body and try…
Tips From An Exercise Specialist That You May Not Know
Exercise specialists have advice on all aspects of fitness at the individual level including diet, nutrition, creating a workout routine and more.…
The HealthSnap Wellness Assessment Helps Improve Performance
The HealthSnap Assessment is really great for clients! The results are very individualized with very specific indicators to help with…
HealthSnap Wellness Assessment
The HealthSnap software allows personal trainers to review a client’s current health and fitness habits and generates a custom report…
Benefits of the InBody Composition Analyzer
The InBody Analyzer gives you real and accurate values and numbers in order to calculate many things throughout your body.…
InBody Technology for Body Composition
InBody technology uses electrical impedance to measure whole body composition including muscle mass and body fat percentage. When we refer…
Start Your Chiropractic Maintenance Routine Now
People should consider starting a maintenance technique or treatment because typically when people come in to see us, it’s already…
Ways To Avoid Sciatica
The sciatic nerve is the longest nerve in your body. It runs from the back of your pelvis, through your…