The main components of the Fast Twitch Physical Therapy Program are built from multiple movement assessments and screenings done by our physical therapists and our…
The main benefit of using DNA testing to create personalized athletic assessments, especially for our athletes, is that it is a customized plan that is…
Personalized athletic assessments can now include a DNA analysis to help customize diet planning, athletic performance training and injury prevention that will help athletes reach…
FT Performance Labs is a nutraceutical company based out of Saddle Brook, New Jersey. We’ve teamed up with Fast Twitch, an Under Armour Elite Training…
The biggest benefit of branched-chain amino acids is improving muscle growth by reducing the recovery time. As you exercise or physically strain your body, your…
Branched-chain amino acids help muscles recover faster and allow athletes to workout harder because they feel more energized and less sore between workouts. What is…
Athletes should train in the off-season to strengthen and improve their physical condition to prepare themselves for the next season. Personal trainers work with athletes…