Branched-Chain Amino Acids

[su_vimeo url=”https://vimeo.com/298463931/edcd8e1469″][su_vimeo url=”https://vimeo.com/298463931/edcd8e1469″][/su_vimeo] Branched-chain amino acids help muscles recover faster and allow athletes to workout harder because they feel more energized and less sore between workouts. What is a branched-chain amino acid? Dr. Peter Ferraro: Amino acids are commonly referred to as building blocks of protein. What makes an amino acid a branched-chain is its […]