The main components of the Fast Twitch Physical Therapy Program are built from multiple movement assessments and screenings done by our physical therapists and our…
The Fast Twitch physical therapy program, with its team of medical professionals and trainers, is beneficial for everyone from athletes recovering from a traumatic injury…
Personalized athletic assessments can now include a DNA analysis to help customize diet planning, athletic performance training and injury prevention that will help athletes reach…
Athletes should train in the off-season to strengthen and improve their physical condition to prepare themselves for the next season. Personal trainers work with athletes…
Sports training programs should be customized for each athlete, male or female, depending on how their body moves, areas that need improvement and the sport…
Training to become a better and stronger athlete by pushing your body to higher levels requires both mental and physical growth. Personal trainers help athletes…
Training youth athletes properly starts with teaching them core principles like effort, attention to detail, and accountability. Specific strategies are customized for the athlete and…