The Fast Twitch Physical Therapy Program is Critical to Injury Recovery
The main components of the Fast Twitch Physical Therapy Program are built from multiple movement assessments and screenings done by our physical therapists and our…
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The Fast Twitch Physical Therapy Program
The Fast Twitch physical therapy program, with its team of medical professionals and trainers, is beneficial for everyone from athletes recovering from a traumatic injury…
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The Fast Twitch Injury Risk Analysis Uses Technology to Deliver Results
We differentiate from a lot of people within the industry because of our philosophies on training and the body. I don’t knock any of the…
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The Fast Twitch Unique Data-Driven Approach to Injury Prevention
This is really what separates us from a lot of the people in the industry; our philosophy of being data-driven and wanting to know every…
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Personalized Athletic Assessments
Personalized athletic assessments can now include a DNA analysis to help customize diet planning, athletic performance training and injury prevention that will help athletes reach…
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The Importance of Off-Season Training
Athletes should train in the off-season to strengthen and improve their physical condition to prepare themselves for the next season. Personal trainers work with athletes…
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Sport Specific and Athlete Specific Training
Sports training programs should be customized for each athlete, male or female, depending on how their body moves, areas that need improvement and the sport…
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Training for Complete Growth
Training to become a better and stronger athlete by pushing your body to higher levels requires both mental and physical growth. Personal trainers help athletes…
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Appropriate Youth Level Training
Training youth athletes properly starts with teaching them core principles like effort, attention to detail, and accountability. Specific strategies are customized for the athlete and…
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