Target Areas in the Golf Fitness Program

  Ferraro Functional Fitness offers a Golf Fitness Program with elements of athletic stance, core strength, and equipment analysis. Trainer Clint Bigham is certified through the Titleist Performance Institute. Your Athletic Stance: The first area targeted in the Golf Fitness Program is the athletic stance. As in other sports like you see in football, basketball, […]

Golf Fitness: Improve Performance and Avoid Injury

[su_vimeo url=”https://vimeo.com/203341424″][su_vimeo url=”https://vimeo.com/203341424″][/su_vimeo] Golf fitness training programs are customized for each golfer with a body composition analysis. We work on posture, core strength and stance to ultimately avoid injury, perform better, and stay strong and healthy. Is golf fitness a set program you follow or is it customized to each client or both? Clint Bigham: […]

Fitness Center Offers Unique Approach

The Daily Voice recently published an article about Ferraro Functional Fitness and how we stand out from other facilities. We are excited for the results that our clients are seeing especially at the start of a new year with health and fitness being a top resolution for so many of us.   Clients at Ferraro […]